Track 1 - Warm Up Be Without You (5.01 mins) Track 2 - Quads & Glutes Work (5.06 mins) Track 3 - Pecs & Triceps Take Off (4.57 mins) Track 4 - Lats & Hamstrings The Glamorous Life (5.01 mins) Track 5 - Triceps Get Enough (4.50 mins) Track 6 - Quads/Glutes/Hamstrings One (5.09 mins) Track 7 - Biceps Let Me Think About It (5.04 mins) Track 8 - Delts Never Give Up (4.58 mins) Track 9 - Abs You're Not Alone (5.10 mins) Track 10 - Stretch Lost (5.48 mins)

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