N.B. Pop-up blockers must be disabled.
TriloChi is a whole body workout, which is oriented by the course of seasons. Each season has its own theme, and exercises change with the course of the sun. With this exercise program you can create a balance to the demands and pressures of everyday life. They keep the body moving and strong and promote the ability to meet the challenges of life.
The TriloChi YANG CD aids you by by light rhythms and playful melodies. The flowing music and a gentle pace with their form of expression and its vibration sustain a framework for MindBody classes.
| Track | Title | BPM | Time |
| | | |
| 01 | Spring Awakening | 81 | 10:03 |
| 02 | In The Wood | 108 | 9:03 |
| 03 | Breathe | 120 | 13:40 |
| 04 | Flying Over The Sea | 124 | 12:55 |
| 05 | Easy | 100 | 7:02 |
| 06 | Summer Wind | 100 | 5:45 |
| 07 | Fire | 80 | 10:00 |
| 08 | On The Beach | 75 | 10:17 |
PPL FREE!