Drums Alive® – Step & Drum combines the pulsating rhythms of the drums with the powerful movements from step and dance aerobics. "Step & Drum" is a unique high-energy step, dance and rhythmical experience. It is a dynamic workout for not only step enthusiast but for anyone wanting to experience a new way to combine the positive benefi ts of rhythm and step aerobics into their existing programs.

Drums Alive® – Step & Drum is a unique, fun, exciting alternative to traditional step classes and can provide instructors with endless opportunities to integrate new ideas both choreographically and rhythmically. It is a diverse experience that will enlighten, educate and inspire your students. The Fusion of Step & Drum provides health benefi ts on multiple levels, and allows for a higher level of input and integration of the senses. This in turn produces "whole mind" - "whole body" learning and involvement of the whole being!

Total Time: 68 minutes