Presented By Greg Sellar
blast fx™ v10.2 includes two different workout formats in the one release; one focused on bodyweight-only routines and the other on small equipment-based choreography.
The foundation format of blast fx™ is focused on bodyweight-only exercises with the emphasis on intensity. This multi-peak workout features a series of low and high intensity athletic tracks as well as power, agility, balance and cores sessions. No equipment is necessary making it perfect for those instructors or venues without access to equipment.
blast fx™ + (blast fx™ plus) is the alternative format for those that want to explore dynamic conditioning with the use of equipment. We've created alternative equipment-based routines thereby creating a cardio workout with the added dimension only equipment can provide. These routines are provided as optional extras for you to download.
That's two workout formats for the price of one.
|03||Dusk Til Dawn||Danny Howells|
|04||More Man Than Man||Dick Trevor & Antigone|
|05||The Whirled You Live||Etherfox|
|06||Neon Music||Big Ali|
|07||Someday||Arduini & Pangany|
|08||Must Be The Music||Joey Negro|
|09||When Doves Cry||Yass|
|10||All Over The World||Furry Phreaks ft. Terra Deva|
NB: By purchasing this release Instructors in the UK confirm they have a current PPL Licence. Please see the terms of sale for further details.
*The soundtrack to blast fx v10.2 is the same as groove fx v10.2. If you have groove fx v10.2 already but want to access the blast fx v10.2 free choreography videos, you must still purchase the blast fx v10.2 CD.