Presented By Michael Betts, Jo Parry & Nikkie Riozzi
groove fx provides basic, low impact, aerobic choreography which allows you to switch off your head and turn up the workout. The multi-peak format features a series of low and high intensity tracks with a light dusting of easy-to-achieve dance styling.
groove fx + (groove fx plus) is the more advanced option for those who like their dance up-front and full-throttle. Featuring the same soundtrack, we've created alternative moves-based routines to those songs marked with an *. This format builds on and progresses the simpler choreography of groove fx, providing both a cardio and cerebral workout.
groove fx. real results in record time.
|Listen ||Track ||Title ||Artist |
| ||01 ||Freefallin' ||Zoe Badwi |
| ||02 ||I Wanna * ||Bob Sinclar & Sahara Ft. Shaggy |
| ||03 ||Are You Gonna Go My Way * ||Kato Ft. Ian Dawson |
| ||04 ||Let's Go * ||Party Dark |
| ||05 ||Sound Of Freedom * ||Bob Sinclar & Cutee B Ft. Gary Pine & Dollarman |
| ||06 ||Hello * ||Martin Solveig & Dragonette |
| ||07 ||Free * ||Ultra Nate |
| ||08 ||Englishman In New York * ||Ph Electro |
| ||09 ||I Can't Get No Satisfaction * ||Jackie O |
| ||10 ||What A Wonderful World ||Axwell & Bob Sinclar Ft. Ron Carroll |
NB: By purchasing this release Instructors in the UK confirm they have a current PPL Licence. Please see the terms of sale for further details.
*The soundtrack to groove fx v11.2 is the same as stomp fx v11.2. If you have stomp fx v11.2 already but want to access the groove fx v11.2 free choreography videos, you must still purchase the groove fx v11.2 CD.